“Strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t.” – Rikki Rogers
Analyze Your Goal
The initial step in the process when we meet and find out what you want to achieve well as the desired time to obtain it.
Start Your Journey
Map Out A Plan
A thorough assessment of your body composition and fitness levels are recorded and progressive training program is developed.
This is where the hard work is put in and you stay consistent with program that is in place.
Reach your Summit
Success! You have achieved your initial goal, look at all that we have accomplished. Now we look for bigger mountains to climb!!
I love the Summit Fitness Studio! My wife and I go here to train with Jason Harley and we always get a great workout and have fun! Jason is a wonderful trainer and has helped both of us lose weight and build muscle.